Thursday, November 22, 2012

One of the most talked about of sex toys is ben wa balls - I get asked about them at parties I present, I get email questions about them & is selling alot of them. The 50 Shades craze has also added to this conversation, do you remember this from the book: “He holds out his hand, and in his palm are two round, shiny, silver balls, linked with a thick black thread” (50 Shades of Grey)
So I felt it was time to chat about the balls in some detail in a blog.

Ben wa balls have a long and varied history, they have been around since approximately 500AD. Starting out in ancient Asian countries, they are now used for many reasons all over the world.

Originally inserted into the vagina during intercourse to enhance the experience for men, women discovered their orgasm inducing properties as well.

The balls are generally made from metal or plastic and are hollow, inside is often a smaller heavier ball to give them weight and sometime sounds. 

Now a days we use them for many reasons. Ben wa balls help strengthen the vaginal muscles and tone the pelvic floor muscles. OB/GYNs have some patients use them to help with issues that come from pelvic floor weakness like mild urinary incontinence. Like Kegel exercises they help the muscles strengthen. 

Also used to stimulate the vagina, some women wearing them find they can cause orgasms, some women find using them sexually stimulating and a big turn on.

The balls can be used for a few minutes to as long as a few hours. Starting with lighter larger balls, and as the muscles tone,  smaller heavier ones can be used.
As the muscles flex to hold the balls inside, blood flows to the area, and with blood flow comes horniness. Some women find they are constantly sexually aroused while they have them in.

As the muscles strengthen these wonderful love muscles are then able grip a penis harder and milk a penis. 

Using them as foreplay is great fun also, call your lover and have her insert them while at work, or a ball game, and both of you will know, no one else will, its a fun dirty little secret sex game for the both of you. 

So how to use these little wondrous balls. Find your pelvic muscles, easiest done by stopping the flow of urine while peeing. Those muscles are the ones that you will be exercising.

Before you use them the first time, empty your bladder, insert the balls. They will not get lost or stuck in your body. So put them in as far as you like. Then practise...tighten the muscles for 3 to 5 seconds and let go. Then keep repeating. The more you do it the stronger your muscles will be and the longer you can hold them. 

As you get more confident with them, wear them anywhere, at any time. I always suggest starting doing it at home, as a sudden ball loss in the supermarket will not be much fun to explain to the mum of the small boy who picks it up thinking he has found a marble. 

However you enjoy ben wa balls and for whatever reason you use them, choose weight and size carefully, ensure you keep them clean and looked after. And most of all enjoy the newly strengthened and stimulated muscles. 

ben wa

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